Amount of Vitamin A, IU in Game meat, bison, chuck, shoulder clod, separable lean only, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Game meat, bison, chuck, shoulder clod, separable lean only, raw there is 0 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Game meat, bison, chuck, shoulder clod, separable lean only, raw.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
|
68466 IU
|
|
Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
|
Parsley, freeze-dried
|
63240 IU
|
|
Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
|
Spices, paprika
|
49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
|
39907 IU
|
|
Veal, variety meats and by-products, liver, raw
|
39056 IU
|
|
Seal, ringed, liver (Alaska Native)
|
36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
|
Game meat, bison, chuck, shoulder clod, separable lean only, raw
Game meat, bison, chuck, shoulder clod, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, bison, chuck, shoulder clod, separable lean only, raw are listed below.
Water
|
75.5 g
|
75.5%
|
Energy (calorie)
|
119 kcal
|
|
Energy (joule)
|
496 kJ
|
|
Protein
|
21.12 g
|
21.12%
|
Total lipid (fat)
|
3.15 g
|
3.15%
|
Ash
|
0.98 g
|
0.98%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
2.88 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
213 mg
|
0.21%
|
Potassium, K
|
353 mg
|
0.35%
|
Sodium, Na
|
62 mg
|
0.06%
|
Zinc, Zn
|
5.27 mg
|
0.01%
|
Copper, Cu
|
0.202 mg
|
|
Manganese, Mn
|
0.013 mg
|
|
Selenium, Se
|
28.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Game meat, bison, chuck, shoulder clod, separable lean only, raw